Health and Fitness Archives - Australia - Altizen Standing Desk

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Did you know 60% of Australian adults do less than 30 minutes of exercise each day? We know how difficult it can be to keep active especially if you are like most office workers who spend between four and nine…
INTERVIEW OF: Joel Bates, Physiotherapist BIO: My name's Joel Bates I'm a physiotherapist at ONE Physio here in Singapore I've been a physio for 13 years now. What is MSD? MSD is Musculo Skeletal Disorder. It refers to an issue of…
Standup desks are the desks that enable people to work on them while standing up instead of sitting at them. Due to the adjustability of these desks, they allow individuals a lot of flexibility. People can alternate between sitting and…
The nine months of pregnancy are often the most blissful moments for every woman and her family. This is the time when women need extra care to help the fetus inside her develop into a healthy baby. With more women…
If you want to lose weight, regularly using a standing desk is a smart way to remain dedicated to a healthy level of activity throughout your work day. Tip: try standing for at least 3 hours each day. Standing burns at…
Humans are more sedentary now than at any point during history. We’ve gone from a species who spent their days roaming the plains to couch potatoes. Researchers have even coined the term "sitting disease" to describe the health effects of…
Four Ways That Exercise Promotes Employee Productivity
Why Staying Healthy helps Employees Work Better
HOW WE DESIGNED ALTIZEN, THE WORLD’S FIRST SMART STANDING DESK
The Ultimate Guide To Standing Desks
How we designed Altizen, the world’s first smart standing desk
The Ultimate Guide To The Best Standing Desk Converter
5 Surprising Health Benefits of Standing Desks
The Real Benefits of Standing Desks – A Physiotherapist’s View