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Productivity in the company depends a lot on the well-being of your employees. Aside from having a great company culture, an inspiring leadership team and a well-equipped office, your employees need to be at 100%, or they can’t give their…
Yuying suffered from lower back pain early in her career. As a corporate lawyer working 16 hours’ days, she was spending far too much time seated in front of her screen. Sessions with a physiotherapist and a masseuse provided momentary…
Standing desk converters sit on top of your desk and raise your workstation up and down, so you can sit and stand at work. The very best standing desk converter will provide an ideal blend of ergonomics, flexibility and usability.…
Did you know 60% of Australian adults do less than 30 minutes of exercise each day? We know how difficult it can be to keep active especially if you are like most office workers who spend between four and nine…
Health is wealth, as the old adage goes. This is no exaggeration. People with poor health can’t perform effectively on a daily basis. In an age of metabolic disease, employee health is now acknowledged to be one of the biggest…
 INTERVIEW OF: Michael Bushel, Physiotherapist BIO: My name is Michael Bushel. I'm from Australia and I'm an Australian Physiotherapy Association titled Musculoskeletal Physiotherapist. Why are office workers at risk due to sitting? Long hours affect office workers because of the…
When dealing with productivity, one of the first things a leader must ask is how happy his people are. Companies prefer having a happy workforce because it’s scientifically proven that they are more productive, while the inverse is true. A…
Four Ways That Exercise Promotes Employee Productivity
HOW WE DESIGNED ALTIZEN, THE WORLD’S FIRST SMART STANDING DESK
The Ultimate Guide To The Best Standing Desk Converter
5 Surprising Health Benefits of Standing Desks
Why Staying Healthy helps Employees Work Better
The Real Benefits of Standing Desks – A Physiotherapist’s View